6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking with ease, particularly if they've abused alcohol for long periods of time. The benefits are both mental and physical when you take the necessary measures to quit drinking. This article can provide an additional incentive for quitting alcohol. Studies have shown that a portion of the harm done to the liver, brain heart, cardiovascular system and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe pain and discomfort that comes with withdrawal there will be a steady improvement on your mental and physical wellbeing. Take a moment to read these guidelines. The Verywell Mind Podcast episode, with host Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams talks about his recovery journey and how he came across a treatment plan that works. Listen now. 6 Treatment 3 How

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